PILATES, YOGA
BARRE
An athlete isn’t born over night.
Hard work, dedication, + failure are all part of the process.
Injuries, surgeries, and physical therapy are all main ingredients in Natalie’s journey, over + over again.
What does that mean for your training? All of the modifications! Any and all of them, she has tried + encourages others to embrace! Never doubt your capabilities, we all take on our own adventures and high fives along the way.
SCULPT, STRENGTH