challenge yourself to success
I’M A SCIENCE NERD DEDICATED TO FITNESS AND EDUCATION.
As an athlete and coach, Natalie encourages everyone to embrace their bodies and challenge themselves to be a stronger, more successful self. Both in-person and onDemand opportunities are available.
EXPERIENCE
If we aren’t learning, we are moving through the motions.
NASM CPT
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Pre+Postnatal Athlete Training
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Pilates 500
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Bosu
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Barre
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E-RYT 200
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Sculpt
Charlotte, NC
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Boise, ID
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Jackson, WY
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Jackson, WY
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Jackson, WY
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Chicago, IL
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Chicago, IL
CHAT WITH NAT
Interested in working with Natalie individually? Schedule a time to chat about goals and learn more about opportunities to work together. Take a group class, utilize onDemand, or schedule 1-on-1 time and grow into your GOALS with confidence.
“Your very timely encouragements of ‘yes you can’ are usually right when I’m about to quit. You are clairvoyant! -Rachel“Natalie's Friday morning mat class is a great way to start the weekend! She keeps the class moving with a variety of fun and challenging exercises and sequences leaving you feeling great.-Ozlem“Natalie is the best! She creates a sequence of exercises that work particular muscles in a holistic fashion. The time always goes so fast! And she is great at giving cues to help with alignment.-CheriON THE MAT
Denver, CO
Denver, NC
Cornelius, NC
OFF THE MAT
Moonrise Mountain
Ferguson, NC
28624
